Amino Acids
All human bodies need amino acids to function. There are 9 amino acids that we all must consume through the food we eat or an alternative like those found here at Healthy Home Center. Amino acids help:
- Break down food.
- Grow and repair body tissue.
- Make hormones and brain chemicals (neurotransmitters).
- Provide an energy source.
- Maintain healthy skin, hair and nails.
- Build muscle.
- Boost your immune system.
- Sustain a normal digestive system.
